Aadi Yoga Kids Contest-2021

   

The Current pandemic situation made us realize there is nothing more important than achieving good health and Yoga is the one way to achieve it.

      So let’s celebrate 7th International Yoga Day 2021 with “Aadi Yoga Kids Contest 2021” and promote "Yoga" in kids and teach them it's importance in life through this contest fun.Check out this video

Registration for "Aadi Yoga Kids Contest 2021" Eligible age 4 to 14 years.Open till 15-June-2021.

Choose Asanas as per your Category out of 6 asanas.

Note: Choose Asana as per your capacity, and pefrom under supervision..

Asanas for Jr. Category(4-8 Yrs.)	Asanas for Sr. Category(8+ to 14 Yrs.)
Ustrasana | Camel Pose	Bakasana| Bakdhyanasana
SetuBandhasana| Bridge Pose	Dhanurasa|Bow Pose
Vrikshasana |Tree Pose	Shirshasana|Head stand Pose
TiryakBhujangasan | Swaying cobra pose	Naukasana | Boat Pose
Vakrasan|Twisted Pose	Chakrasana |Wheel Pose
Gomukhasana |Cow Face Pose	Sarvangasana |Shoulder Stand

 

Video Guidelines

Preparation for Video

 To shoot yoga video, kid has to perform any 2 asanas from given 6-asanas of his category.

Starting of Video

   Start video with own introduction: Name, age, city and Asanas name that are to be performed.

Asana Steps

  Either kid or parent can speak the instructions of steps during the video. and try to hold Posture* .

Benefits and Precautions

 Kid has to tell Benefits and precautions of asanas. performed.

Yoga Message

 Give a message to motivate viewers to add yoga in their life during this corona pandemic 

End Video With

 “Please like and share my video, and also subscribe the channel Thank you.” 

Duration of Video

   The duration of the video should not be less than 2:15 minutes. Try to demonstrate each asana twice. 

Video Quality

    Record Video Horizontally and keep camera stabilized.Try to make your video qualitative and Impressive.

Sample Video

 watch the videos of last contest for sample. Link: http://bit.ly/SampleYogaVideos 

Last Dates

 Registration opens till: 15th June 2021.

Last date of  video submission : 16th June 2021  

Prizes
Prize Categoty	Prizes	Winners Selection Procedure
People’s Choice Prize(3)	1st 1500/-INR 2nd 1100/-INR 3rd 500/-INR	No. of Views on video. The top 3 will be awarded. Likes & shares on video may also be considered.
Best Performance Prize(3)	1st 1500/-INR 2nd 1100/-INR 3rd  500/-INR	Performance Based (But a Minimum of 250 Views on Video is mandatory)
Impressive Performers(10)	Amazon Vouchers of worth 200/- INR	Based on no. of Views, Likes, and Performance that makes your video impressive.
For NRI/Foreigner	Aadi Yoga Membership for 1 Yr. (Check Under About Us Page) Also Eligible for above Prizes	Performance and Views.
Consolation Prizes	Certificates to All and 7-days Online Classes	To All participants